For dads who show up
Stay stabil.
For yourself.
For them.
A habit tracker built for dads. Check in on your mood, build consistency, and prove to yourself that you're showing up. Every single day.
Not about perfection
7 out of 8 habits is still a win. 5 out of 7 days is still consistent. Stabil isn't about streaks or guilt. It's about showing up, again and again, even on the hard days.
Built for your mornings
What you get
Morning Check-in
Start your day with a 30-second mood, energy, and sleep check. Know where you stand before the chaos begins.
8 Dad-Focused Habits
Quality time with kids. Moving your body. No phone at dinner. Habits that actually matter, not productivity theater.
Partner Connection
Daily relationship tips backed by Gottman research. Small actions that keep your relationship strong.
Weekly Consistency
5 out of 7 days is the target. Not perfection. A forgiving system that rewards showing up, not burning out.
Your data stays on your phone
No account. No cloud. No tracking. Everything is stored locally on your device. We never see your data.
Ready to be stabil?
Free to start. No account needed. Your data stays on your phone.